Health Tools
Perimenopause & Menopause Symptom Check
Answer 18 quick questions to see how your symptoms are affecting you, and what may help. Free, private, about 2 minutes.
How Are You Feeling?
A Quick Check-In on Perimenopause and Menopause Symptoms
Perimenopause can start years before your periods stop, and its symptoms don’t always look like what you’d expect. Hot flashes get the most attention, but sleep changes, brain fog, mood shifts and bladder changes are common too.
This free symptom check walks you through 18 quick questions. You’ll see how much your symptoms are affecting daily life, which areas stand out, and what may help. Your answers stay private on your device.
Answer each question based on the past month. There are no right or wrong answers.
This is a screening tool for education, not a diagnosis.
Over the past month, how much have you been bothered by…
Lake Forest Regenesis · Menopause Symptom Check
Your result
Your answers
This symptom check is for education only. It isn’t a diagnosis and doesn’t replace a visit with a provider. Results vary, and no treatment can be guaranteed. See our Medical Disclaimer.
Symptom Check Frequently Asked Questions
Answers to Common Questions About This Tool and Next Steps
Can this tell me if I’m in perimenopause?
No. It shows how much your symptoms are affecting you. Perimenopause is identified through your history, symptoms and sometimes lab work, so a visit is the next step.
When does perimenopause usually start?
Most often in your 40s, though it can begin earlier. In the US, the average age of menopause is about 51.
What tests might help?
Your provider may check hormones, thyroid, iron and other labs, mainly to rule out other causes of similar symptoms. Learn why hormone labs can be misleading during perimenopause.
Are my answers saved?
No. Your answers stay in your browser and aren’t sent to us or stored.