Free Resources

Health Tools

Free, private tools to help you understand your symptoms and stay active close to home.

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Simple, Private Tools From Your Lake Forest Care Team

These tools are here to help you make sense of what you’re feeling and find easy ways to stay healthy close to home. Each one takes just a few minutes, and the symptom checks don’t store your answers.

They’re for education, not diagnosis. When you’re ready to talk through your results, our team in Lake Forest is here to help.

Symptom Checks

Hormone & Thyroid Health

Illustration of a completed symptom checklist with a result bar for the Perimenopause and Menopause Symptom Check

Perimenopause & Menopause Symptom Check

18 questions · about 2 minutes

Illustration of a completed symptom checklist with a result bar for the Low Testosterone Symptom Check

Low Testosterone Symptom Check

18 questions · about 2 minutes

Illustration of a completed checklist with a result bar for the Thyroid Symptom Check

Thyroid Symptom Check

Up to 16 questions · about 2 minutes

Weight & Metabolism

See What Kind of Support May Fit

Illustration of a completed checklist with a result bar for the Weight Loss Readiness Check

Weight Loss Readiness Check

16 questions · about 2 minutes

Everyday Health

Energy, Labs & Common Causes of Fatigue

Illustration of a completed checklist with a result bar for the Fatigue Check

Fatigue Check

13 questions · about 2 minutes

Illustration of lab results with bars for TSH, ferritin, vitamin D and A1c

Understand Your Lab Results

21 common lab tests explained

Pelvic & Sexual Health

Private Check-Ins on Sensitive Topics

Illustration of a completed checklist with a result bar for the Women’s Libido & Intimacy Check

Women’s Libido & Intimacy Check

12 questions · about 2 minutes

Illustration of a completed checklist with a result bar for the Bladder Leakage Check

Bladder Leakage Check

About 13 questions · about 2 minutes

Local Guides

Stay Active Close to Home

North Shore Active Living Guide badge from Lake Forest Regenesis

North Shore Active Living Guide

83 local spots across 13 towns